Tropical smoothie

I recently discovered this smoothie recipe. Only had to try it once and I was hooked; all my taste buds are having a party and my body feels good for the nutrients, vitamins and minerals in the mix and I can relax and enjoy this treat. No stress and easy to prepare.

You will need:

250ml of milk (I use soya milk but coconut or even goat milk is ok)

2 organic free range raw eggs (optional)

1-2 tablespoons of raw (unheated) honey

2-3 slices of fresh or frozen pineapple (medium thick)

1/2 mango fresh or frozen

2 medium size bananas (fresh or frozen)

That’s it. Put it all in the blender and it should serve about 4 large glasses.

ENJOY. It is particularly good if you are recovering from illness and trying rebuild your strength and energy levels.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s