You are what you eat combines the science based knowledge of nutrition with the age old knowledge of herbalism, to gain a holistic approach to individual well-being. How much would we like to be healthy, feel good, enjoy vitality and be happy?
It is possible you know!
And sometimes it only takes a few changes in what we eat, in how we organise our time to avoid high stress level, or create a lifestyle that enhances rather than depletes our health.
You are what we eat aims to educate, motivate and inspire people to lead a healthy, balanced life.
Whether you require nutritional advice, or a supportive, holistic approach to change your food and lifestyle habits, a consultation with Corinne can help.
Nutrition and herbalism are used for prevention and treatment of various conditions. Corinne has a particular interest in the treatments of over-active thyroid lack of energy and fatigue pain relief digestive issues (bloating, IBS) weight control weak immune system gall and kidney stones learning and behaviour difficulties